Lent 2010

Meatless and With Fish

February 17 marks the start of Lent, a period of 40 days leading up to Easter. For Roman Catholics, and some other Christians, it also means giving up meat on Ash Wednesday and every Friday until Easter (fish is allowed). Eating less meat and more fish is a good idea for everyone for health reasons. So we've compiled some of our favorite fish and meatless dishes from the Dispatch Food section over the years. — Robin Davis

The recipes

• TANDOORI FISH WITH MANGO AND BABY SPINACH SALAD
• SESAME-ENCRUSTED TUNA MEDALLIONS
• PARMESAN-CRUSTED FISH FILLETS
• TILAPIA WITH FRESH PINEAPPLE SALAD
• CAULIFLOWER AND CHEESE
• CHICKPEA CURRY
• MEATLESS CHILI
• ITALIAN EGG SOUP
• VEGGIE-BEAN MEDLEY OVER COUSCOUS
• SIMPLE GRILLED SALMON WITH SPICE MIXES
• MATT'S SALMON CAKES WITH EASY REMOULADE SAUCE
• IMPROVISATIONAL SHELLFISH STEAM
• SESAME COATED SALMON
• PAN-FRIED TROUT
• SPICY FISH CAKES
• LEMON-BAKED CATFISH
• CUMIN_CHILI CRUSTED SNAPPER
• FISH STICKS WITH TARTAR SAUCE
• FISH TACOS
• SHRIMP AND PINEAPPLE STIR-FRY
• LITTLE SHRIMP CASSEROLES